We donate $1 of every purchase to farm aid
- A nonprofit organization whose mission is to keep family farmers on the land.
www.farmaid.org
How CBD Affects Sleep Disorders
While there are few large-scale studies on the use of CBD for sleep disorders and other health conditions, there is evidence to suggest that CBD products can help improve sleep. CBD affects the body's endocannabinoid system, a network of receptors that control functions such as pain, memory, and metabolism. The endocannabinoid system is thought to regulate sleep-related chemicals such as serotonin and the sleep-wake cycle, which is a type of circadian rhythm that controls bodily functions such as body temperature and metabolism. While the exact mechanisms of how CBD impacts sleep are still unclear, CBD has garnered scientific interest as a way to manage certain sleep disorders and conditions that may impact sleep.
Types of Sleeping Disorders
- Sleep Apnea - Sleep apnea is a sleep disorder characterized by repeated pauses in breathing or shallow breathing during sleep. These pauses can last anywhere from a few seconds to several minutes and can occur many times per hour, leading to disrupted sleep and other health complications.
- Narcolepsy - Narcolepsy is a neurological disorder that affects the brain's ability to regulate sleep-wake cycles. It is characterized by excessive daytime sleepiness, sudden episodes of muscle weakness or paralysis, and vivid dream-like hallucinations.
- Insomnia - Insomnia is a sleep disorder that is characterized by difficulty falling asleep, staying asleep, or both. It can be caused by a variety of factors such as stress, anxiety, medical conditions, or lifestyle habits, and can lead to daytime fatigue, irritability, and difficulty concentrating.
How Much Should I Take to Help Me Sleep?
If you are taking Partered Reserve’s sleep gummies, we recommend taking 1 to 2 gummies an hour before going to bed. If you are taking a dose of our coconut flavored tincture, we recommend taking 1ml an hour before bed.